Transform Your Body and Mind with ayurveda

For more than 5,000 years the wisdom of Ayurveda has offered a holistic approach for optimal body/mind health. Originating in the Himalayan Mountains of India, it is the oldest system of medicine and is more accessible to us now than ever! But where to start? That's where Deanne can help! 

Book an initial 60 Minute Discovery Consultation that will:

• Help you discover and understand your unique constitution.
• Provide Ayurvedic recommendations for your individual concerns and needs.
• Offer guidance on  Ayurvedic lifestyle, dietary, and other actionable practices to address your concerns.
• Offer support for integrating Ayurveda into you daily life so you begin to feel better right away.

30 Minute Follow-Up Consultations are available after your initial consultation to:

• Keep you on track, motivated and inspired, as well as make any adjustments if needed.
• Answer any follow-up questions you may have.
• Progress your wellness with additional practices, as needed.

Making small changes that become a part of your daily routine can have have a big impact on your overall health and wellbeing. Ayurveda has a very simple holistic approach to help you manage your body/mind health through individual understanding and discovery of your beautiful, unique self.

Ayurveda Can Help:

• Improve Digestion
• Improve Sleep
• Manage Stress
• Metabolic Issues
• Menopause Symptoms
• Skin Conditions